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Frequently Asked Questions (FAQs)
What is karate and how
is it different from other martial arts?
Karate
is an art of self-defense where practitioners employ defensive and offensive techniques
primarily using their hands and feet (for blocks, strikes, and kicks), though other parts of the body may also be
used. Most Americans think that karate comes from Japan, but in Japan,
Okinawa is known as the “home” of karate. It is not
considered a grappling art like judo or jujutsu, though some techniques may be
used for “trapping” or subduing an attacker on the ground. Styles of karate and
karate-like martial arts, such as Korean tae-kwon-do, may differ in their proportion of upper and lower body techniques. Styles may also differ in their
orientation towards inside/close range or outside/distance fighting
situations.
How does Okinawan
Goju-ryu different from other karate styles?
Goju-ryu
is one of the four original systems of Okinawan karate, regarded as a national
art by the Okinawan people. Tracing its roots to southern China, Goju-ryu
karate training is geared toward developing internal “chi” and external power.
It utilizes both hard and soft movements, performed
both quickly and slowly, and employs principles of dynamic tension in breathing
while applying technique. It is a mainly upright upper-body style, also known
for its circular patterns of movement, and is particularly effective in close
range conflict.
Is any special
knowledge or training needed to study?
No special knowledge is needed. It is recognized that a student’s size,
weight, strength, level of fitness, and previous knowledge are all factors that
must be taken into consideration while training. Care is taken to ensure an
appropriate balance between aerobic and non-aerobic activity, and that a
student develops self-awareness to maximize progress while remaining cognizant
of physical limitations. The ultimate goal is the strengthening and integration
of mind, body, and spirit through steady training and practice.
Do you offer
opportunities to compete or enter tournaments?
As a traditional Okinawan Goju-ryu school, the training and techniques
practiced in this class do not lend themselves to sport karate or competition.
We do not participate in tournaments, but may on occasion participate in formal
demonstrations.
Is there any
free-fighting or sparring in the class?
We do
not engage in free-fighting (randori or jiyu-kumite). We do, however, practice
applications with a training partner in a controlled way, through one, two, and
three step exercises and drills. Many traditional masters structured their
classes and training regimens so that students could help each other The
general training orientation emphasizes physical and mental conditioning,
strong basics and proper attitude.
What is a
kata?
A kata is a series of movements performed by a practitioner
that incorporates the defensive and offensive techniques contained within a
particular style as applied against an imaginary opponent. Kata is the core
element of karate practice and embodies the essence of the art.
Are there different
classes for adults or children?
Our class welcomes beginners, novices, intermediate and advanced
students, who all train together at the same time. As students progress, they may
occasionally be grouped separately for practice of more advanced forms and
techniques
Do I need any special
training gear or equipment?
No special equipment of gear is needed. Loose fitting clothes or gym
apparel can be worn, though once a student joins the class, he/she is expected
to wear a uniform (called a gi) which includes a jacket, pants, and a belt. The
Instructor can supply uniforms consistent with a student’s budget.
Is there
anything else I should know?
It is sometimes said that “the
secret is in training the mind…”
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